Have you ever wondered if AcroYoga is really yoga? Let’s dive into this intriguing question by first exploring what yoga truly means.
It is important to remember that just like there are many styles of yoga - that may or may not stay close to yoga traditions - there are different ways of teaching AcroYoga. Read the blog to find out the Yoga of Acro perspective.

Are you ready to embark on an exciting journey that combines the foundation of yoga, the play of acrobatics, and the healing touch of Thai massage? Welcome to the world of AcroYoga, a unique practice that enhances connection, trust, and teamwork. Whether you’re a seasoned yogi or a complete beginner, AcroYoga offers a dynamic way to explore movement and build relationships. In this beginner’s guide, we’ll walk you through the basics, help you prepare for your first class, and share tips to get started with confidence