Summer in Amsterdam means playing in the park!
Every Tuesday and Thursday in June, July and August, there will be AcroYoga classes in Vondelpark, Amsterdam.
No partner needed and if you don’t have any experience, join the Acroyoga for beginners or Open level classes. The Intermediate classes will be more enjoyable if you have experience with AcroYoga and are ready to add some dynamics and funky transitions to your practice, although we will make sure you will also be challenged in the Tuesday Open level classes as an intermediate practitioner!
Tuesdays - June 3, 10, 17, 24, July 1, 8, 15, 22, 29, Aug 5, 12, 19 and 26
𝐀𝐜𝐫𝐨𝐲𝐨𝐠𝐚 𝐟𝐨𝐫 𝐛𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 - 17:30-18:30
This class is for everyone that would like to have a basic understanding and a strong foundation for Acroyoga. We will not do flashy flows and complicated transitions in this class but focus on the correct alignment, posture and entries/exits of the foundational poses in Acroyoga. This class is perfect to get started, and will also give you the time to explore a role that you might not be so familiar with yet. Even though there is more space in this class for technique, we make sure to keep the fun factor high!
𝐎𝐩𝐞𝐧 𝐥𝐞𝐯𝐞𝐥 𝐀𝐜𝐫𝐨𝐲𝐨𝐠𝐚 - 19:00-20:30
Join this open-level AcroYoga class where the focus is on fun, community and learning new things in a safe environment. No experience needed, you will be challenged at your own level. The skills and flows we prepare for you are easily scaled up or down, to also challenge more experienced Acro yogis. You can expect fun games, interesting transitions and poses that will turn your world upside down. Bring a towel or yoga mat and enjoy the summer days in Amsterdam.
Thursdays - June 5, 12, 19, 26, July 3, 17, 24, 31, August 7, 21, 28
𝐀𝐜𝐫𝐨𝐲𝐨𝐠𝐚 𝐟𝐨𝐫 𝐛𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 - 17:30-18:30
This class is for everyone that would like to have a basic understanding and a strong foundation for Acroyoga. We will not do flashy flows and complicated transitions in this class but focus on the correct alignment, posture and entries/exits of the foundational poses in Acroyoga. This class is perfect to get started, and will also give you the time to explore a role that you might not be so familiar with yet. Even though there is more space in this class for technique, we make sure to keep the fun factor high!
𝐈𝐧𝐭𝐞𝐫𝐦𝐞𝐝𝐢𝐚𝐭𝐞 𝐀𝐜𝐫𝐨𝐲𝐨𝐠𝐚 - 19:00-20:30
Join this Intermediate AcroYoga class which will include dynamics, flows, handstand on body parts, whips, pops and more! You will get the most out of this class if you already have experience with AcroYoga and are eager to learn more. We will have safe progressions and focus on spotting so you can learn in the safety of the community. Bring a towel or yoga mat and enjoy the summer days in Amsterdam.
Practical Details
Dates
June 3, 5, 10, 17, 19, 24, 26
July 1, 3, 8, 15, 17, 22, 24, 29, 31
August 5, 7, 12, 19, 21, 26, 28
Please note that there are no classes on July 10 - we will be teaching in the Acroyoga Nature retreat —> find more info here. No classes on August 14 either.
Times
5.30-6.30 pm
7:00-8:30 pm
Location
Vondelpark, Amsterdam
https://maps.app.goo.gl/QoJeuof44K4zf7rJ9
The classes will be in the park, which is really the best place to be on a nice summer evening in Amsterdam. If the weather gets really bad, we might have to cancel the class, so join the whatsapp group to stay up to date!
Price
5-class pass 85 euros
10-class pass 150 euros
Drop-in 20 euros
You can use the 5- and 10-class pass for any of the classes. We will always do our best to find alternatives if the weather does not allow us to play outside but it might happen that we have to cancel a class. We cannot give any refunds for unused classes on your class pass.
To be able to keep the drop-in structure of our classes this summer and ensure there will be students in the class, we will create a poll in the whatsapp group in the morning of the classes to make sure we have at least 5 people joining. If you filled out a day/date in the form but are unable to come, please let us know! If you fill out the poll in the morning voting that you will join, we count on you and you accept to pay for the class.
We want to keep the flexibility of joining the classes, while keeping it sustainable for us.
What to bring
Wear clothes that are comfortable and you can easily move in. Bring a yoga mat or towel to put in the grass.
You will use 1 credit per 60 or 90 minute class. If you would like to attend both classes of a day, you can pay with 2 credits.
You will always work in a group of 3 or more and you will make friends during the class. The perfect activity if you are new in town, are a tourist and like to meet locals or if you like some social interactions on the sunny summer evenings in Amsterdam.
Sign up
Use this form to sign up. When you sign up, we will send you an invitation to join the whatsapp group. We will communicate about the classes here.
The classes will happen with a minimum of 5 people. We will create a poll in the whatsapp group on the morning of the classes for you to vote whether you are coming. This is the only way that it is possible for us to teach a class and we expect that when you vote yes, you will join the class.
Your confirmation implies an obligation to pay since we are counting on you!
REGISTER HERE
Fill out the form if you are joining for the first time:
https://forms.gle/oiazTBXZqaHfAWhW7
Join the whatsapp group and vote in the poll which class you are joining:
https://chat.whatsapp.com/Fno2sKQLfJUIwML1MHTlUU
NOTE: you will have to be approved for the whatsapp group, so you might need to wait a little before you get access.