Summer in Utrecht means playing in the park!
Every Monday and Wednesday from mid-June to mid-August, there will be AcroYoga classes in Park Oog in Al, Utrecht.
AcroYoga is a fun partner practice that has foundations in Yoga, Acrobatics, Dance and Thai massage. In our classes you will be challenged to step out of your comfort zone and try new things.
You will always work in a group of 3 or more and you will make friends during the class. The perfect activity if you are new in town, are a tourist and like to meet locals or if you like some social interactions on the sunny summer evenings in Utrecht.
No partner needed and if you don’t have any experience, join the Acroyoga for beginners on Wednesday. For the Intermediate class on Monday we ask that you meet the requirements to participate to ensure the safety of everyone in the class.
Monday classes (June 15, 22, 29, July 6, 13, 20, 27, August 3, 10)
𝐈𝐧𝐭𝐞𝐫𝐦𝐞𝐝𝐢𝐚𝐭𝐞 𝐀𝐜𝐫𝐨𝐲𝐨𝐠𝐚 - 19:00-20:30
Join this Intermediate AcroYoga class which will include dynamics, flows, handstand on body parts, whips, pops and more! You will get the most out of this class if you already have experience with AcroYoga and are eager to learn more. We will have safe progressions and focus on spotting so you can learn in the safety of the community. Bring a towel or yoga mat and enjoy the summer days in Utrecht.
Wednesday classes (June 17, 24, July 1, 8, 15, 22, 29, Aug 5, and 12)
𝐀𝐜𝐫𝐨𝐲𝐨𝐠𝐚 𝐟𝐨𝐫 𝐛𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 - 19:00-20:30
This class is for everyone that would like to have a basic understanding and a strong foundation for Acroyoga. We will not do flashy flows and complicated transitions in this class but focus on the correct alignment, posture and entries/exits of the foundational poses in Acroyoga. This class is perfect to get started, and will also give you the time to explore a role that you might not be so familiar with yet. Even though there is more space in this class for technique, we make sure to keep the fun factor high!
Practical Details
Dates
June 15, 17, 22, 24, 29
July 1, 6, 8, 13, 15, 20, 22, 27, 29
Aug 3, 5, 10, 12
Times
7:00-8:30 pm
Location
Park Oog in Al, Utrecht
https://maps.app.goo.gl/UVhzGH8bZrZ8MXu4A
If you come by car there is FREE parking: https://maps.app.goo.gl/qUZMAeN6WVgoq4W78?g_st=ic
The classes will be in the park, which is really the best place to be on a nice summer evening in Utrecht. If the weather gets really bad, we will move the class to the nearby studio, which we will announce in the whatsapp group. Get in touch if you are unsure.
Price
5-class pass 85 euros
Drop-in 20 euros
You can use the 5-class pass for any of the classes. If the weather does not allow us to play outside, we have the option to play in the studio close to the park. We cannot give any refunds for unused classes on your class pass. You are free to use the credits for the park classes in Utrecht and Amsterdam.
What to bring
Wear clothes that are comfortable and you can easily move in. Bring a yoga mat or towel to put in the grass.
You will use 1 credit per 90 minute class.
Sign up
Use this form to sign up. When you sign up, we will send you an invitation to join the whatsapp group. We will communicate about the classes here.
The classes will happen with a minimum of 6 people. We will create a poll in the whatsapp group on the morning of the classes for you to vote whether you are coming. This is the only way that it is possible for us to teach a class and we expect that when you vote yes, you will join the class.
Your confirmation implies an obligation to pay since we are counting on you!
Sign up form: https://forms.gle/YLpArT2nncHwH3xF6
For the beginner classes, Marijke will join Stefano every other week to give you a broad range of teaching styles and experience. Marijke has been teaching for more than 8 years and is organizing both regular jams and Acroyoga series in Utrecht. Find out more @playfulpeopletribeutrecht!